https://www.alexandershappie.com/blog daily 0.75 2022-05-21 https://www.alexandershappie.com/blog/how-changing-your-morning-routine-will-improve-your-mood-5hs5b monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.alexandershappie.com/blog/how-to-take-an-effective-mental-health-day-lcns8 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.alexandershappie.com/blog/the-beginners-guide-to-meditation-7t7xb monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Blog - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.alexandershappie.com/blog/exercises-to-calm-your-anxious-thoughts-c8eat monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.alexandershappie.com/home daily 1.0 2025-02-03 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/c923be81-91d2-4d19-a4da-970cb2ddec1f/alexander-shappie-seattle-washington-therapy_man-anxiety.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/b7045eb6-66c9-41f7-8c81-11679fc92014/alexander-shappie-seattle-washington-therapy_lgbtq.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/ad900e66-f685-499c-b2e4-ad62a51a38f7/alexander-shappie-seattle-washington-therapy_gay-couple.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/29db5287-411f-4ce7-bd6a-80ff734f1063/alexander-shappie-therapy-seattle-washington_plant-support.jpg Home - INVEST IN YOURSELF Therapy is an investment of time, energy, and money. I believe that the most effective care includes tailoring each treatment plan to meet your unique needs—not the rigid guidelines of an insurance company. https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/b3c3967e-be38-46cc-a6bc-65dd449cb993/alexander-shappie-seattle-washington-therapy_therapist.jpg Home - ABOUT DR. SHAPPIE “Having had the privilege of practicing therapy for nearly a decade, I feel a personal and professional obligation to provide a space in which others may grow, particularly those who believe that they are somehow less deserving of our care.” https://www.alexandershappie.com/get-started daily 0.75 2023-10-30 https://www.alexandershappie.com/insurance-fees daily 0.75 2025-01-10 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/1acc444b-d6c0-41ea-a38c-8624d094083c/alexander-shappie-therapy-seattle-washington_support-group.jpg https://www.alexandershappie.com/about daily 0.75 2023-10-30 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/b3c3967e-be38-46cc-a6bc-65dd449cb993/alexander-shappie-seattle-washington-therapy_therapist.jpg About - Make it stand out Dr. Alexander Shappie Licensed Clinical Psychologist (He/Him/His) https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/704feed2-c17f-4ef2-8ad8-4cf0e0f0d82c/alexander-shappie-seattle-washington-therapy_sunrise.jpg About - Together, we will identify themes and patterns in your distress. It is my hope that therapy will be a pathway to seeing yourself more clearly, and as a result, you may find greater resilience, more meaningful connections, and ultimately a life worth celebrating. I would be honored if you'd give me the opportunity to accompany you on your journey. https://www.alexandershappie.com/philosophy-of-care daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/1653179931113-GCL20HY2UU5V0Y5Y71H7/alexander-shappie-seattle-washington-therapy_tea.jpg Philosophy of Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/1309b0a7-ce16-4ba3-8cba-5e4c0e050bf4/alexander-shappie-therapy-seattle-washington_woman-dog-sofa.jpg Philosophy of Care - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/143d31c2-8045-4a26-864e-56c75ab9a9d9/alexander-shappie-therapy-seattle-washington_reflection.jpg Philosophy of Care I view my role in therapy as holding a mirror to you so that you can confront yourself and see yourself more clearly. My mission as a therapist is to help you feel more confident in yourself and in your relationships. We will ally together to help you heal from your past so that you can make the future of your dreams. As you grow from therapy, I may encourage and embolden you to take appropriate interpersonal risks outside of therapy so that ultimately you can make meaningful changes that lead you to a more satisfying and meaningful life. https://www.alexandershappie.com/services daily 0.75 2023-11-27 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/f7fe75c3-f704-4556-8b22-08d201026db4/pexels-pnw-production-9354924.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/ad900e66-f685-499c-b2e4-ad62a51a38f7/pexels-ketut-subiyanto-4746215.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/4f20adcd-862f-4f60-80be-79af98df3d21/pexels-william-fortunato-6393346.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/42d4d52e-c605-45c3-966f-3e8e89636297/pexels-greta-hoffman-7675861.jpg Services - Meeting you wherever you are. Although my practice is based in Seattle, Washington, my care reaches beyond. Telehealth is available for clients residing in over 35 States, so I can meet you wherever you happen to be. https://www.alexandershappie.com/couples daily 0.75 2023-12-05 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/1675992739780-1IF4OOR8WVWFKY1P5WW7/unsplash-image-cwxzc2LD53I.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/0c9d9346-990f-4475-9165-ba0c1894877e/unsplash-image-y6_ngywxH28.jpg https://www.alexandershappie.com/emdr daily 0.75 2023-11-07 https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/50f33186-d812-44bc-83b9-cac007289c8c/pexels-sean-valentine-6346856.jpg https://images.squarespace-cdn.com/content/v1/6209bdc763f4f0614239b3fd/1661467735806-3A8QTDL0N154ZS42516J/unsplash-image-buFy9dYJaTg.jpg